I have been hesitant to post about this because I never want to seem as though I'm complaining about morning sickness or being pregnant. It is an amazing gift to have a pregnancy and the joys far outweigh the pain. However, since I get a lot of questions about how sick I get during my pregnancies, I thought it might be interesting to do a post on it. Statistics say that only half of women suffer from morning sickness in pregnancy. Of those, less than a third have severe nausea. Most women complain of feeling icky in the morning or at night and only occasionally vomiting. Then there are the rest of us. Those of you who have suffered through this will sympathize. For the rest of you, let this be a lesson in gratitude.
My morning sickness comes on at exactly 5 weeks every time. At first, it's not too terrible. It gets progressively worse so that by 10 weeks, I can't keep anything down unless I am fully medicated. Even with the medicine, I still lose my cookies...but it is significantly better. I've learned a few tricks of the trade along the way. Getting lots of sleep (10 hours at night!) seems to help. I try very hard not to throw up...even though it would be easier! I've learned that if I throw up once in a day, I can't keep anything else (even water) down for the rest of the day. If I feel extremely nauseous, I lay perfectly still. Any movement at all makes me lose my cookies. Even if I'm feeling pretty good, too much movement (like dressing Jackson) can make me sick. By 10 weeks, I am so sick that I can hardly swallow my pills and often gag and vomit several times before choking them down. Prenatal vitamins become obsolete at this point. I have to wait until I feel better before I can take them. I take a unisom (50 mg) and vitamin B6 every night before bed. This is supposed to work. If I am really really sick, I take the Zofran. This is tricky because it causes severe headaches - which in turn make me sick. So I only take it in extreme situations. The Unisom is an all natural sleeping pill. (As if you didn't feel sleepy enough in your first tri-mester!) This pregnancy, I've been forced to resort to the occasional coke to keep my body moving through the day. I'm pretty much a zombie for the first three months though.
With my last two pregnancies, at around 16 weeks the medicine finally seems to manage my nausea enough that I feel pretty good. But I can't go without it, or I get sick again. With Caleb, I was violently ill until 26 weeks. A six month nightmare! (I had four weeks of blissful pregnancy before I ended up on bedrest with Caleb at 30 weeks) Apparently women who get this sick have a vitamin B deficiency. So this time, I took B vitamins for several months before I got pregnant. I can't tell that it helped at all. I have friends who have been similarly ill. All of them lost weight, some of them were hospitalized for dehydration. The thing about it is that we all seem to gain just as much weigh as everyone else. The scary thing is that your body goes into starvation mode and after you stop feeling sick, it stores everything as fat stores for the baby you are feeding. I lost weight with both boys (8-10 pounds) but still gained a shocking 38 pounds with Caleb and 26 pounds with Jackson - all within the last 20 weeks! I am 17 weeks now and haven't gained an ounce (I don't know how that's possible, since my belly has definitely grown!) but I fully expect my body will make up for it in the last 20 weeks. So there you go; more than you ever wanted to know about morning sickness! It's basically like having the stomach flu for 5-6 months. If you don't have it, count yourself very lucky...and consider being a surrogate mother for those of us who can't imagine going through this again!